Fish Tacos Cod Panko

If you have a child that loves being a kitchen helper this is a great activity for them.

Fish tacos cod panko. In a ziploc bag mix panko paprika thyme oregano cayenne pepper salt and oil. No kid can resist a shake and bake. Directions heat over to 450 degrees. Step 3 bake in the preheated oven until fish flakes easily with a fork about 20 minutes.

In a medium mixing bowl whisk together the beer or seltzer flour cornstarch salt garlic powder and cayenne pepper. Beat egg and egg white into bowl. Kosher salt 1 tbs. Preheat oven to 400 degrees rinse and dry fish thoroughly with paper towels.

Season with cumin coriander smoked paprika cayenne 1 2 teaspoon salt and black pepper. Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Dip each piece into some lightly beaten egg followed by a mixture of panko breadcrumbs and spices. To make these easy baked fish tacos you ll first need to cut the cod into 1 to 2 inch chunks.

1 cup panko breadcrumbs 2 teaspoons chili powder 1 teaspoon garlic powder 1 teaspoon ground cumin 1 teaspoon fine sea salt 1 2 teaspoon freshly cracked black pepper 1 egg whisked 1 1 2 pounds firm white fish such as cod or halibut cut into 2 inch pieces. To make the fish. Place the breaded cod onto a foil lined baking tray and bake for roughly 15 minutes. Cod fish tacos these fish tacos have a delicious crisp cabbage and carrot slaw then drizzled with a lightened up chili lime sauce.

Paprika and a pinch of kosher salt. Pour the panko breadcrumbs into another bowl. Have an empty plate handy for the. Instructions cut the fish fillets into chunks that are roughly 2 inches long and 1 inch wide.

Place panko in bowl with seasonings. Dip fish into egg then into panko pressing panko into fish. Oil in a. Place your egg coated fish into the bag seal and shake.

Spray large cookie sheet with cooking spray.